Apartment Yoga Studio
Classes are open to all levels and limited to 6 people!
Erin Joan Lamberty is a Brooklyn-based meditation teacher, design consultant, and a woman who runs with the wolves.
Erin specializes in facilitating workshops that combine her professional experience in creativity, innovation, yoga, and meditation.
New Workshop! MEDITATE TO CREATE
Meditate to Create blends calming meditation techniques and creative prompts to inspire ideas and forward progress.
“I’m not creative” or “I can’t meditate” are not excuses to skip this one! We are all inherently creative and capable of cultivating focus, but we all get distracted and disconnected from this truth once in a while. In this mini-retreat format, you’ll be guided through generative practices with time to free-write/sketch/plan the future of your idea(s).
Join me for an evening of facilitated activities that will inspire your thinking in new ways. All you need to do is show up with an open mind and your favorite notebook.